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Our workshops can be delivered in person or online via Zoom and we can cover a range of topics which can be tailored to suit the needs of your particular group.
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Each month we feature a different workshop. Our current workshop is 'Eat, Move, Recover: Practical Guidance for a Healthier You'.
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Using Margaret's extensive knowledge of diet, health and the food landscape, you will be provided with support, inspiration and guidance on the journey to a healthy lifestyle.
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